Herb a Day Campaign: Ashwagandha | Withania somnifera

Herb a day Campaign : Ashwagandha. This herb right here. I can not praise it enough. It has made a world of difference in my personal health. I have adrenal insufficiency. Not a little bit either. It’s incapacitating when it’s in full bloom. I know what dying feels like from in. Not to be dramatic, just being truthful. In my longest stint I spent 4 months in bed. I’m so thankful my body kept me alive because I have so much to share with people. Ashwagandha has really changed the way I make cortisol. It keeps me balanced. It allows the me to feel “normal” for the most part, most of the time. That and a combo of other things I do. It also helps people with sleep as well as energy. It has neuro protective capabilities and has been used with positivity in cases like Parkinson’s. It tones the body’s endocrine system. It’s a great stress reducer because of its tonifying effects. It helps to allow the body to produce it’s needed hormones it correct amounts. its an adaptogen of the highest caliber. It has a hand in the way the body adapts to stress, be if emotional or physical. If you feel like you need it’s help do yourself a favor and try some out. #masterherbalist #dallasherbalist #ashwagandharoot #herbs #stress #cortisol #adaptogen #tonic #herbadaycampaign #herbalist