Herb a Day Campaign: Gotu Kola | Centella asiatica

Herb a day Campaign : Gotu Kola. This herb is amazing. I have people ask me all of the time what herbs I take. This is one of them. It’s benefits are super positive in my body and the list of what it can do is so impressive. •
Improves circulation and blood flow
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Chronic venous insufficiency •
Increases hair growth my improving scalp circulation •
Reduces intracellular swelling in cases of cellulite and excess fluid retention •
Reduces fatigue •
Reduces anxiety by regulation of GABA activity without sedative effects •
Beneficial for varicose veins
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Enhances meditation
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Balances left and right hemispheres of brain
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Nourishes and develops crown chakra
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Balances nervous system
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Supports connective tissue
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Alzheimer’s prevention
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Wound healing applied externally
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May reduce appearance of stretch marks and scars applied externally •
Overall cognitive function
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That’s beautiful, right? I take it daily in capsules but also add it to teas and mixes I make. I love it with herbs like ashwagandha, American ginseng, turmeric, Lion’s Mane mushroom, spirulina and hawthorn. That’s a perfect mix for me.
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