The Power of Produce: Eat Well My Friends

Eat your produce! Hydrate yourself with nature. Alkalizing. Energizing. Electrifying. Sounds cheesy but it’s true. Your fascia is an organ that is woven into every part of your body. It’s a liquid matrix of water and collagen and bathes the body and holds the structure of your body as well. In order to feel and be healthy you have to maintain fascia. Eating juicy produce is a perfect way to nourish this. So is stretching, yoga, massage, acupressure and acupuncture along with other methods like Rolfing. Go on ahead and give your body what it needs. Photo: Dandy Lion Emporium (Dusti Gregory) #health #healthy #nature #fruit #produce #alkaline #nutrition #fitness #fascia #content #herbalist #masterherbalist #dallaslife